Patty Purpur de Vries

Patty Purpur de Vries

Mentor, friend, entrepreneur, author, wife and Oma to the children in my life.

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Patty Purpur de Vries helps you work with your mind, not against it.

If you’re ready to feel more calm, clear, resilient, and intentional in the way you lead and live, I can help you understand how your mind works and practice new ways of responding.

For more than 30 years, I’ve helped people perform and live well as a Stanford athlete, entrepreneur, organizational well-being leader, facilitator, and teacher. I founded a workplace wellness company serving Google, Cisco, Yahoo!, Safeway, and others, then spent nearly a decade leading well-being programs at Stanford University.

Today, through Living Well USA, I make neuroscience practical. Together, we learn to notice conditioned patterns, interrupt automatic reactions, reframe the stories shaping our experience, and consciously create more calm, connection, meaning, and joy.

Experience
Stanford University
Cisco
Lawrence Livermore National Laboratory
Ross Dress for Less
Stanford Medicine

Lightning Lessons

Free, interactive sessions to explore new topics

Alumni reviews

Dr. Terrezza

Live cohort
I learned obvious things,basic things that I didn't know ,which I now use every day.

Joshua

Live cohort
Medical Doctor · Ministry of public health of Ecuador

The Practice of Self-Leadership & Emotional Mastery

Through Neuroscience I get a practical way to manage myself daily. emotional mastery is a daily practice that requires knowledge, persistence and a great mentor like Patty. I recomend the course to anyone pursuing self improvement, leadership adn emotional mastery.

Linh

Live cohort
Chief Experience Officer · Cook County Health

The Practice of Self-Leadership & Emotional Mastery

This class is a must for anyone who wants to do more than simply keep their head above water. If you are ready to grow, communicate more effectively, manage stress, and approach life with greater calm and positivity, this class is a gift worth giving yourself.